Weigh In record (no journal entry) for 23 July 2020
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102.3 kg
Lost so far: 7.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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283 kcal
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Fat: 8.06g | Prot: 25.80g | Carbs: 28.65g.
Breakfast: Запеченный или Жареный Лосось, Стимул Зефир Бело-Розовый. Snacks/Other: Персики. more...
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Losing 0.7 kg a Week
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