Weigh In record (no journal entry) for 23 July 2020
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88.2 kg
Lost so far: 10.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 124.33g | Prot: 76.98g | Carbs: 10.72g.
Breakfast: Kuohukerma. Lunch: Balsamico, Chef Select Luomu Babypinaatti, Patros Feta, Oliiviöljy, Oliivit (Musta), Lämminsavulohi. Dinner: Kirsikkatomaatit, Hellmann's Majoneesi, Pirkka Provencen Salaattisekoitus, HK Naudan Jauheliha 17%. more...
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Gaining 0.6 kg a Week
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