Weigh In record (no journal entry) for 23 July 2020
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67.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 38.12g | Prot: 84.04g | Carbs: 69.72g.
Breakfast: Глобус Печенье Песочное Домашнее, Сыр Российский, Покровский Хлеб Хлеб 8 Злаков, Белый Город Молоко 2,5%, Яйцо. Lunch: Помидоры, Яйцо. Dinner: Do4a Lab Протеин. Snacks/Other: Макдоналдс Лимонад Малина. more...
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Gaining 4.9 kg a Week
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Medvedicca78's Weight History
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