Weigh In record (no journal entry) for 23 July 2020
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124.5 kg
Lost so far: 10.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 38.82g | Prot: 63.65g | Carbs: 185.76g.
Breakfast: Keitetty Kananmuna, Sevan Original Hummus, Vaasan Ruispalat. Lunch: Atria Kalkkunaleike, Sevan Original Hummus. Dinner: SataMaito Rasvaton Piimä , Keiju Margariini 60, Vaasan Koulunäkki, Jalostaja Hernekeitto. Snacks/Other: Pannukakku, Sevan Original Hummus, Atria Kalkkunaleike, Novelle Maustettu Vichy, Banaanit, Vaasan Ruispalat, Atria Kalkkunaleike, Keiju Margariini 60, Kirsikka, Linkosuo Varrasleipä, Keitetty Kananmuna, Kirsikka, Saarioinen Lettuhillo, Pannukakku, Pirkka Maalaisperunalastu . more...
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Losing 0.7 kg a Week
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maar.tai's Weight History
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