Weigh In record (no journal entry) for 23 July 2020
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92.4 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 45.28g | Prot: 72.69g | Carbs: 99.07g.
Lunch: 계란 흰자, 군고구마. Dinner: 군고구마, 삶은 계란, GS25 정통 프랑크 소시지. Snacks/Other: 크라운 참 크래커, 마이프로틴 임팩트 웨이, 아이스 아메리카노. more...
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Losing 1.4 kg a Week
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pig_potato's Weight History
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