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Magichasi
Journal
06 Jul 13
Magichasi's Journal, 06 Jul 13
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Weigh In record (no journal entry) for 06 July 2013
84.4 kg
Lost so far:
12.9 kg
.
Still to go:
9.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 July 2013:
866 kcal
Fat: 30.60g | Prot: 43.62g | Carbs: 58.12g.
Dinner:
Krombacher Radler, Gut & Günstig Nackensteaks in Paprika-Marinade, Gut & Günstig Weizenbrötchen.
more...
2332 kcal
Exercise:
Shopping - 40 minutes, Housework - 1 hour and 30 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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Magichasi's Weight History
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