Prettyheart45's Journal, 06 Jul 13

Weigh In record (no journal entry) for 06 July 2013
69 kg Lost so far: 2 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2013:
1778 kcal Fat: 70.63g | Prot: 107.36g | Carbs: 169.74g.   Breakfast: Poulain Ligne Gourmande. Lunch: Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Auchan Gruyère, Spaghetti, Baguette, Omelette ou Oeuf Brouillé avec du Fromage et du Jambon ou du Bacon. Dinner: Danette Vanille sur Chocolat , Pain Complet (Campanière), Côtelette de Porc, Mousline Purée. more...
1942 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Sitting - 6 hours, Resting - 11 hours, Sleeping - 6 hours. more...
Losing 2.8 kg a Week

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Prettyheart45's Weight History


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