Weigh In record (no journal entry) for 23 July 2020
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55.8 kg
Lost so far: 3.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 13.03g | Prot: 23.08g | Carbs: 101.67g.
Breakfast: Каша Пшенная на Воде, Мёд. Lunch: Зеленый Горошек, Плавленный Сыр, Макароны Отварные. Dinner: Морковь, Капуста. Snacks/Other: Fruit Band Батончик Фруктовый Курага и Кокос. more...
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Gaining 3.5 kg a Week
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bizhanova_1996's Weight History
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