Weigh In record (no journal entry) for 23 July 2020
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62.4 kg
Lost so far: 6.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 68.73g | Prot: 53.61g | Carbs: 134.95g.
Breakfast: Puding Coklat. Lunch: Bakwan, Daging Babi, Rempeyek, Pecel, Kecambah, Sawi Dimasak (dari Segar), Pizza Hut Cheese Breadstick. Dinner: Sate Ayam, Kerupuk Makanan Ringan, Pecel, Sayur Campuran. Snacks/Other: Kalbe Slim & Fit Cookies, Pecel, Rempeyek, Es Teler, Yakult Yakult, Pizza Hut Cheese Breadstick. more...
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Losing 2.1 kg a Week
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caesaratna's Weight History
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