Weigh In record (no journal entry) for 22 July 2020
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67 kg
Lost so far: 4.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 72.50g | Prot: 59.77g | Carbs: 110.63g.
Breakfast: Omelete ou Ovos Mexidos com Queijo, Café. Lunch: Ovo Cozido, Macarrão, Molho Branco. Dinner: Queijo Mozzarella, Da Terrinha Goma Pronta para Tapioca, Ovo. Snacks/Other: Lacta Laka (25g), Estrela do Oriente Ameixa Seca sem Caroço , Louro Verde Castanha de Caju Torrada sem Sal, Polpa Norte Polpa de Coco. more...
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Gaining 0.1 kg a Week
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Ana Aladim's Weight History
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