Weigh In record (no journal entry) for 23 July 2020
|
55.3 kg
Lost so far: 12.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1354 kcal
|
Fat: 27.63g | Prot: 89.98g | Carbs: 191.53g.
Breakfast: 아워홈 매콤한 칠리 닭가슴살, 밥. Dinner: 된장국, 밥. Snacks/Other: 수박, 토마토, 다신 통밀당 단백칩 크리스피 롤, 다신샵 단백한끼 말차라떼, 매일 매일두유 99.89. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimyw97608 (예원)'s Weight History
|