Weigh In record (no journal entry) for 23 July 2020
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59.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1936 kcal
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Fat: 98.12g | Prot: 89.41g | Carbs: 180.46g.
Breakfast: 다노 그릭요거트, 사과, Quaker Oatmeal. Lunch: 삶은계란, 사과. Dinner: 복숭아, 김치, 아보카도, 다도락 연어샐러드, 상추, 족발. Snacks/Other: 크라운 카라멜콘 메이플, 해태 맛동산, 꽈배기, 다노 프로틴다노바. more...
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Losing 5.6 kg a Week
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Jennifer_diet's Weight History
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