Weigh In record (no journal entry) for 22 July 2020
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67 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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3038 kcal
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Fat: 41.78g | Prot: 138.98g | Carbs: 533.77g.
Breakfast: Dolores Atún en Agua, Papa Cocida, Verde Valle Arroz Súper Extra, Bolillo, Verde Valle Arroz Súper Extra, Lala Leche 100 sin Lactosa, Quaker Avena 3 Minutos, Branli Granola sin Azúcar + Amaranto, Quaker Avena 3 Minutos, Plátano, Lala Leche 100 sin Lactosa, Dulces de la Rosa Cacahuates Japoneses, Papa Cocida, Verde Valle Arroz Súper Extra, Dolores Atún en Agua. more...
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Gaining 0.1 kg a Week
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Alan Alcantar's Weight History
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