Weigh In record (no journal entry) for 06 July 2013
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64.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 78.00g | Prot: 84.89g | Carbs: 147.29g.
Breakfast: Croissant, Banane, Aldi Süssli, Kaffee mit Milch. Lunch: Leerdammer Leger Caractere, Weißbrot. Dinner: Dulano Bratwurst, Makkaroni oder Nudelsalat, Schweinesteak oder Schnitzel. Snacks/Other: Schlagsahne (Geschlagen), Erdbeerkuchen, Kaffee mit Milch und Zucker, Kaffee mit Milch. more...
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2191 kcal
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Exercise:
Bicycling (fast) - 24/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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Lemongrass666's Weight History
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