Ангара76's Journal, 22 Jul 20

Weigh In record (no journal entry) for 22 July 2020
62 kg Lost so far: 10 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2020:
962 kcal Fat: 60.56g | Prot: 76.80g | Carbs: 8.59g.   Lunch: Огурец (с Кожурой), Комо Сыр Российский , Яйцо, Бекон. Dinner: Лещ, Куриная Ножка. Snacks/Other: Вино Красное Сухое, Миндаль. more...
1305 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week

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Ангара76's Weight History


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