Weigh In record (no journal entry) for 22 July 2020
|
53.7 kg
Lost so far: 9.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
912 kcal
|
Fat: 22.74g | Prot: 31.01g | Carbs: 163.79g.
Breakfast: Мёд, Philadelphia Original, Камчадал Икра Лососёвая Зернистая, Авокадо, Сильпо Хлеб Житний Бездрожжевой , Жареное Яйцо. Dinner: Арбуз. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Senorita9's Weight History
|