Weigh In record (no journal entry) for 22 July 2020
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111 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Poorly.
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1999 kcal
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Fat: 89.97g | Prot: 147.44g | Carbs: 141.59g.
Breakfast: Ja! Deutscher Gouda, Aldi Vitalbrot, Gut Ponholz Cervelatwurst. Lunch: Rote Zwiebeln, Rote Paprika, Putenfleisch, Gut & Günstig Sandwich Vollkorntoast, Ja! Geriebener Gouda Leicht 30%. Dinner: Dr. Oetker Pizza Tradizionale Prosciutto-Funghi, Jalapenos, Tomaten, Ja! Rinder-Hamburger, American Hamburger Brötchen mit Sesam. more...
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Gaining 0.1 kg a Week
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AndreasKoesters1963's Weight History
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