Weigh In record (no journal entry) for 22 July 2020
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92.2 kg
Lost so far: 2.4 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 43.78g | Prot: 49.52g | Carbs: 64.39g.
Breakfast: Mexerica, Omelete ou Ovos Mexidos com Queijo, Café com Leite e Açúcar, Pullman Pão de Forma Integral Zero. Dinner: Yoki Batata Palha Tradicional, Estrogonofe de Frango. more...
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Losing 2.8 kg a Week
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danycaetano's Weight History
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