Weigh In record (no journal entry) for 22 July 2020
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76.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 32.59g | Prot: 166.49g | Carbs: 171.12g.
Breakfast: Biotech Iso Whey Zero. Lunch: ICA Sallatsmix, Eldorado Kycklingkebab. Dinner: Garant Rökt Kyckling, Arla Superminikeso, Wasa Husman. Snacks/Other: Vattenmelon, Bonjour Kanelbulle. more...
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Losing 14.7 kg a Week
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yoshichanGAF's Weight History
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