Weigh In record (no journal entry) for 22 July 2020
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46.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 47.10g | Prot: 76.28g | Carbs: 57.64g.
Breakfast: Геркулес Овсяная Каша на Молоке. Lunch: Молния Салат с Капустой Витаминный, Салат Свекольный, Grow Food Котлеты из Говядины и Свинины. Dinner: Помидоры, Курица Гриль без Кожи. Snacks/Other: Пастила. more...
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Losing 2.8 kg a Week
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osipova_rus's Weight History
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