mbelu_04's Journal, 22 Jul 20

Weigh In record (no journal entry) for 22 July 2020
79.8 kg Lost so far: 11.9 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2020:
1176 kcal Fat: 63.84g | Prot: 35.07g | Carbs: 131.51g.   Lunch: Morrón,  Aceite de Girasol,  Huevo,  Zumo de Limón,  Espinacas,  Piña,  Aceite de Coco,  Berenjena,  Zucchini,  Cebollas,  Zanahoria. Dinner: La Serenísima Queso Sardo,  Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Plátano,  Arándanos, Mandarinas, Yogurísimo Yogurt Bebible, Frutillas. more...
Losing 0.1 kg a Week

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mbelu_04's Weight History


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