Viviane Escobal's Journal, 22 Jul 20

Weigh In record (no journal entry) for 22 July 2020
75 kg Lost so far: 6 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2020:
758 kcal Fat: 21.28g | Prot: 41.45g | Carbs: 102.24g.   Lunch: Carne Moída Refogada, Ráris Arroz 7 Cereais Integrais,  Feijão Preto Cozido. Snacks/Other: Jandira Castanha do Pará,  Melão. more...
Losing 2.8 kg a Week



     
 

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Viviane Escobal's Weight History


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