Weigh In record (no journal entry) for 22 July 2020
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102.1 kg
Lost so far: 33.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 51.18g | Prot: 96.53g | Carbs: 41.62g.
Breakfast: Herbalife Nutrition Formula1 Šokolādes Uz Ūdens. Lunch: Яйцо (Целое), Молодой Шпинат, Скумбрия Запеченная. Dinner: Огурец (без Кожуры), Яйцо (Целое), Яичный Белок. Snacks/Other: Herbalife Nutrition Formula1 Ābolu Uz Ūdens, Кофе (из Молотых Зерен), Творожная Запеканка. more...
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Losing 8.4 kg a Week
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