Weigh In record (no journal entry) for 22 July 2020
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72.5 kg
Lost so far: 1.4 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 22.69g | Prot: 26.86g | Carbs: 131.44g.
Breakfast: Rumah Makan Sederhana Nasi Uduk. Dinner: ABC Saus Sambal , McDonald's Ayam Goreng Mcd Spicy, Nasi Putih. Snacks/Other: Morin Topping Coklat, Sunpride Pisang Single, Ultra Jaya Teh Kotak, Yakult Yakult. more...
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Losing 9.8 kg a Week
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Deva Eka Septiani's Weight History
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