Weigh In record (no journal entry) for 22 July 2020
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56 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 32.19g | Prot: 51.44g | Carbs: 122.72g.
Breakfast: Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Coca-Cola Coca-Cola Zero, Hellmann's Ketchup, Pechuga de Pollo Empanada, Arroz Blanco, Tomates. Dinner: Cilantro, Tomates, Cebollas, Van Camp's Atún en Agua, Hellmann's Ketchup, Castaño Pan Molde Integral Light, Huevo Duro. Snacks/Other: Turkey Hill Helado Choco Mint Chip. more...
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Losing 2.1 kg a Week
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PiaValentinaR's Weight History
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