maylou10's Journal, 22 Jul 20

Weigh In record (no journal entry) for 22 July 2020
69.9 kg Lost so far: 10.2 kg.    Still to go: 56.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2020:
927 kcal Fat: 74.29g | Prot: 29.26g | Carbs: 75.57g.   Breakfast:  Pain Grillé de Blé Entier. Lunch: Sicam Hrissa,  Thon à l'Huile (en Conserve),  Huile d'Olive, Repas Tunisienne Mlawi . more...
515 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


maylou10's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.