Weigh In record (no journal entry) for 22 July 2020
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85.2 kg
Lost so far: 1.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 17.95g | Prot: 61.82g | Carbs: 52.87g.
Breakfast: Mel, Morangos, Sabor da Terra Semente de Chia, Danone YoPRO Natural. Lunch: Sadia Filé de Peito, Alface, Tomates, Couve-Flor, Brócolis, Ovo Cozido. Dinner: Ovo. more...
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Gaining 0.1 kg a Week
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Isa Rafaela's Weight History
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