Weigh In record (no journal entry) for 13 July 2017
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86.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 124.56g | Prot: 72.65g | Carbs: 69.01g.
Breakfast: Ovo, Seara Presunto Cozido, Sadia Bacon, Manteiga (com Sal). Lunch: Cacau em Pó (Não Adocicado), CCGL Creme de Leite, Repolho, Alface, Azeite de Oliva Extra-Virgem, Pele e Carne da Coxa de Frango, Ovo Cozido, Abóbora. Dinner: Perdigão Salsicha Hot Dog. Snacks/Other: Chá de Hibisco, Elegê Leite em Pó Integral, Água de Coco. more...
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Isa Rafaela's Weight History
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