Weigh In record (no journal entry) for 22 July 2020
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69.8 kg
Lost so far: 16.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 25.04g | Prot: 19.40g | Carbs: 20.20g.
Breakfast: Batavo Manteiga Extra com Sal, Nescafé Tradicional, Bauducco Torrada Multigrãos. Lunch: Omelete, Alface, Hortifruti Repolho Branco Cru. more...
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Losing 0.3 kg a Week
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Paulinha_mn's Weight History
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