Weigh In record (no journal entry) for 22 July 2020
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80.1 kg
Lost so far: 9.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 48.83g | Prot: 43.49g | Carbs: 86.36g.
Breakfast: Tam Buğday Ekmeği, Aknaz Tam Yağlı Beyaz Peynir, Pınar Aç Bitir Hindi Salam, Yumurta. Snacks/Other: Starbucks White Chocolate Mocha (Grande). more...
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Losing 1.8 kg a Week
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chonkycattos's Weight History
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