Weigh In record (no journal entry) for 22 July 2020
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63.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 52.41g | Prot: 83.96g | Carbs: 147.87g.
Breakfast: Café con Leche de Soja. Lunch: Carne Boloñesa (Baja en Grasa), Berenjena, Garbanzos Cocidos. Dinner: QNT Whey Protein , Tomates Rojos, Pimientos Verdes, Cebollas, Champiñones, Berenjena, Pepino (con Cáscara), Zanahoria, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria. Snacks/Other: Mandarinas, Barra de Granola, Huevo Duro, Barrita de Chocolate. more...
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Losing 0.2 kg a Week
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carolccrr3's Weight History
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