Weigh In record (no journal entry) for 22 July 2020
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99 kg
Lost so far: 8.2 kg.
Still to go: 49 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 29.93g | Prot: 104.09g | Carbs: 112.19g.
Lunch: Paleta Bovina, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Aipim (Cozido). Dinner: Carne de Porco do Lombo (Filé), Feijão Preto Cozido, Ovo Frito. Snacks/Other: Qualitá Uva Red Globe. more...
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Losing 9.8 kg a Week
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Ladyrede's Weight History
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