Weigh In record (no journal entry) for 22 July 2020
|
60.5 kg
Lost so far: 0.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1373 kcal
|
Fat: 56.18g | Prot: 80.01g | Carbs: 141.47g.
Breakfast: Café, Becel Margarina Original, Speciale Pão Fit Batata Doce, Ovo. Lunch: Gallo Azeite de Oliva Extra Virgem, Supino Barra de Banana com Cobertura de Chocolate, Laranjas, Filé de Frango Grelhado, Berinjela Cozida, Feijão Preto Cozido. Dinner: RAR Queijo Grana Padano, Abacaxi, Ovo, Sopa de Legumes. Snacks/Other: Panqueca de Banana, Becel Margarina Original, Pão Francês, Banana. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Barbara Milani's Weight History
|