Weigh In record (no journal entry) for 22 July 2020
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65.9 kg
Lost so far: 9.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 45.51g | Prot: 48.86g | Carbs: 67.49g.
Breakfast: Kokt Ägg, Va'gott Proteintoast. Lunch: McDonald's Mumsiga Morötter (Happy Meal), McDonald's Chicken McNuggets (6). Dinner: Blandad Sallad, Guacamole, Santa Maria Nacho Chips, Arla Hushållsost 26%, Köttfärssås på Nötfärs, Malaco Gott och Blandat Mindre Socker. more...
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Losing 0.7 kg a Week
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sonjasolsken's Weight History
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