Weigh In record (no journal entry) for 22 July 2020
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60.8 kg
Lost so far: 11.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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208 kcal
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Fat: 7.22g | Prot: 12.52g | Carbs: 23.68g.
Lunch: Молочный Фермер Кефир 1%, Epica Йогурт Яблоко-Корица. Dinner: Кофе с Молоком. more...
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Losing 9.8 kg a Week
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ruban16591's Weight History
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