Weigh In record (no journal entry) for 22 July 2020
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62.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 36.44g | Prot: 107.75g | Carbs: 102.59g.
Breakfast: Cucumber (Peeled) , Зерновита Гречка, Spela Малина, Extra Virgin Olive Oil, Myprotein Egg White Powder, Zucchini . Lunch: Yoshi Рисовая Мука, Myprotein Impact Whey Isolate Шоколад, Meridian Арахісова Паста, Good Food Multigrain Cakes Chia Seeds. Dinner: Iberica Каперсы, Extra Virgin Olive Oil, Cucumber (Peeled) , П Помидоры, Миндаль Орехи, Zucchini , Myprotein Egg White Powder, Зерновита Гречка. Snacks/Other: Extra Virgin Olive Oil, Myprotein Impact Whey Isolate Шоколад, Yoshi Рисовая Мука, Olimp Anabolic Amino 5500 Mega Caps. more...
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Gaining 0.6 kg a Week
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Svitlana77777's Weight History
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