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Sonunda bi kıpırtı gördüm 😬
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67.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 30.40g | Prot: 26.56g | Carbs: 77.66g.
Breakfast: Ev Yapımı Yoğurt, Yayla Chia Tohumu, Keten Tohumu. Dinner: Sütaş Ayran, Sızma Zeytinyağı, Soğanlar, Tamek Domates Salçası, Dereotu, Maydanoz, Marul, Domatesler, Tarator, Kinoa (Pişmiş). Snacks/Other: Ceviz, Starbucks Buzlu Caffè Americano (Tall). more...
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2285 kcal
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Exercise:
Sitting - 14 hours, Vacuuming - 1 hour, Shopping - 1 hour, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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fitoldeniz's Weight History
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