Aminat-ik01's Journal, 22 Jul 20

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Weigh In record (no journal entry) for 22 July 2020

66.7 kg Lost so far: 1.3 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2020:

998 kcal

Fat: 17.83g | Prot: 19.50g | Carbs: 193.27g. Breakfast: Монетка Пряники Творожные , Домик в деревне Сливки 20%, Кофе (из Молотых Зерен). Lunch: Рафинад, Монетка Пряники Творожные , Чай с Лимоном, Белый Хлеб, Кабачки Тушеные, Баклажаны Тушеные. more...

140 kcal

Exercise: Cleaning - 25 minutes, Vacuuming - 15 minutes, Apple Health - 23 hours and 20 minutes. more...

Losing 0.0 kg a Week

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Aminat-ik01's Journal, 22 Jul 20

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Aminat-ik01's Weight History