Weigh In record (no journal entry) for 22 July 2020
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63.2 kg
Lost so far: 1.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 16.55g | Prot: 42.24g | Carbs: 131.87g.
Breakfast: Магнит Персик, Буше Чай Матча Латте, Мистраль Каша Овсяная Цельнозерновая Манго-Персик. Lunch: Сахар, Кофе, Valio Молоко Безлактозное 1,5%, Макароны Отварные, Индейка Тушеная. Dinner: Alpro Caffe Plant-Based Baristas, Персики, Alpro Caffe Plant-Based Baristas. more...
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Losing 2.1 kg a Week
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uagrkp9phs's Weight History
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