Weigh In record (no journal entry) for 22 July 2020
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70 kg
Lost so far: 2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 76.96g | Prot: 41.88g | Carbs: 148.19g.
Breakfast: Guacamole with Tomatoes, هرفي توست نخالة, Sen Cha Matcha Latte , Sweet or Dark Chocolate, بينار لبنة, Strawberries . Lunch: Guacamole with Tomatoes, هرفي شرائح خبز النخالة , Cooked Egg, Cooked Tomatoes, Cooked Mature Onions. more...
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Losing 0.1 kg a Week
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renad_ng's Weight History
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