Sherly j's Journal, 30 Jun 15

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Weigh In record (no journal entry) for 30 June 2015

57 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2015:

494 kcal

Fat: 8.71g | Prot: 18.11g | Carbs: 92.22g. Breakfast: HiLo Hilo Teen Chocolate. Lunch: Carrots, Broccoli. Dinner: Potatoes (Flesh, Without Salt, Boiled), Boiled Egg. Snacks/Other: Pears. more...

1374 kcal

Exercise: Running - 10/kph - 1 minute, Resting - 11 hours and 59 minutes, Sleeping - 12 hours. more...

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Sherly j's Journal, 30 Jun 15

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Sherly j's Weight History