Weigh In record (no journal entry) for 22 July 2020
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125.5 kg
Lost so far: 11.7 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 73.76g | Prot: 62.71g | Carbs: 87.28g.
Breakfast: Harzer Harzer Käse, Gut & Günstig Thunfisch-Salat, Gut & Günstig Alaska Seelachs-Salat, Filinchen Original. Lunch: Pistazien, Edeka Apfelmus, Kartoffelpuffer. Dinner: Gut & Günstig Speise Quark Magerstufe, Gekochtes Ei. more...
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Losing 4.9 kg a Week
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sherycoco12.12's Weight History
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