Weigh In record (no journal entry) for 22 July 2020
|
85.2 kg
Lost so far: 20.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1846 kcal
|
Fat: 55.16g | Prot: 88.13g | Carbs: 50.69g.
Breakfast: Zeytin, Kayısı, Ceviz. Dinner: Cacık, Banvit Piliç İncik. Snacks/Other: Carlsberg Bira, Tuborg Gold, Sütaş Ayran, Domatesler, Kokoreç. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mmetinim's Weight History
|