Weigh In record (no journal entry) for 22 July 2020
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53.3 kg
Lost so far: 0.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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333 kcal
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Fat: 16.18g | Prot: 16.12g | Carbs: 29.08g.
Breakfast: Говядина Тушеная, Рис Отварной. more...
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Losing 1.0 kg a Week
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an_ches_'s Weight History
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