albaperalo's Journal, 22 Jul 20

Weigh In record (no journal entry) for 22 July 2020
58.4 kg Lost so far: 1.4 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2020:
1135 kcal Fat: 32.43g | Prot: 90.73g | Carbs: 115.68g.   Breakfast: Pan Blanco, Hacendado Leche Soja Calcio, Myprotein Vegan Protein Blend Plátano, Hacendado Hummus. Lunch: Helado Vegetal de Avena, Obleas para Helado, Tomates,  Cebollas,  Aceite de Oliva, Pimiento Rojo, Hacendado Soja Texturizada,  Calabacín. Dinner:  Melón ,  Pepino (Pelado),  Zanahoria,  Lechuga, My Best Veggie Rulo Vegetal de Tofu y Algas . Snacks/Other: Myprotein Vegan Protein Blend Plátano, Hacendado Leche Soja Calcio. more...
Losing 1.4 kg a Week

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albaperalo's Weight History


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