Weigh In record (no journal entry) for 22 July 2020
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58.4 kg
Lost so far: 1.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 32.43g | Prot: 90.73g | Carbs: 115.68g.
Breakfast: Pan Blanco, Hacendado Leche Soja Calcio, Myprotein Vegan Protein Blend Plátano, Hacendado Hummus. Lunch: Helado Vegetal de Avena, Obleas para Helado, Tomates, Cebollas, Aceite de Oliva, Pimiento Rojo, Hacendado Soja Texturizada, Calabacín. Dinner: Melón , Pepino (Pelado), Zanahoria, Lechuga, My Best Veggie Rulo Vegetal de Tofu y Algas . Snacks/Other: Myprotein Vegan Protein Blend Plátano, Hacendado Leche Soja Calcio. more...
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Losing 1.4 kg a Week
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albaperalo's Weight History
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