Weigh In record (no journal entry) for 22 July 2020
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92.6 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 41.72g | Prot: 62.93g | Carbs: 151.06g.
Lunch: 군고구마, 일반 머핀, 삶은 계란흰자. Dinner: 계란 흰자, 59쌀피자 고구마피자. Snacks/Other: 아이스 아메리카노, 마이프로틴 임팩트 웨이 프로틴 (25g). more...
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Losing 5.6 kg a Week
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pig_potato's Weight History
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