Weigh In record (no journal entry) for 22 July 2020
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69 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 21.90g | Prot: 46.13g | Carbs: 45.13g.
Breakfast: Запеченный или Жареный Лосось, Хороший Вкус Сервелат Коньячный, Всеслав Хлеб Чусовской, Блины с Творогом. more...
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Losing 1.3 kg a Week
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lipafitness's Weight History
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