Weigh In record (no journal entry) for 22 July 2020
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105.5 kg
Lost so far: 4.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 10.83g | Prot: 15.53g | Carbs: 63.34g.
Breakfast: Milch 1,5%, DM Leinsamen Geschrotet, Heidelbeeren, Weetabix Alpen Müsli, Alpro Soya Mandelmilch Ungesüßt, Kaffee mit Milch. more...
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Gaining 2.1 kg a Week
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Lucky767's Weight History
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