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19.1BMI
10.1体脂肪
今日は腕立てします😄
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57.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 24.72g | Prot: 32.98g | Carbs: 79.36g.
Breakfast: ゆで卵, バナナ. Snacks/Other: カプチーノ, 森永乳業 クリープ, コーヒー, セブンイレブン 焼きほたて貝ひも, ビスケット. more...
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Gaining 5.6 kg a Week
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to-ma5656's Weight History
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