Weigh In record (no journal entry) for 22 July 2020
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91.7 kg
Lost so far: 4.6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 50.45g | Prot: 64.54g | Carbs: 82.04g.
Breakfast: Брест Литовск Сыр Лёгкий 35%, Едим Дома Овсяная Каша на Молоке. Lunch: Печень Куриная в Сметане, Макароны Отварные. Dinner: Тушеные Овощи, Скумбрия Запеченная. Snacks/Other: Черная Смородина. more...
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Gaining 2.1 kg a Week
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Джулия42's Weight History
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